Kpop Diet

The Red Velvet Wendy Diet

Wendy is a member of the Korean girl group Red Velvet and her appearance over the last couple of months left many fans speechless. It seems like she has lost a lot of weight compared to prior appearances. According to Wendy herself, her weight is changing a lot in both directions for different reasons. But

Kpop Diet

How to become a Kpop trainee in 2019 

Do you want to become a Kpop trainee? Or do you just want to know which stages the trainees have to go through. Than this guide is for you! We will go in depth on how you can become a Kpop trainee in 2019! Before we start: This entire guide is based on the research

Korean Food

10 Kimchi health benefits that will blow your mind

You might ask yourself “What is Kimchi?” Don’t worry no more, we will explain you what Kimchi is and we will let you know 10 Kimchi health benefits that will make your life better. In short, Kimchi is a superfood like no other. But let’s have a quick look what exactly Kimchi is:

Korean Diet

The secret Ulzzang body workout and diet routine revealed 

You might be here to figure out how to get an Ulzzang body, or you might just want to know what this kind of body type actually is. We will teach you everything you have to know about it. Including what exactly an Ulzzang body is, how to get one, which workout you have to

Kpop Diet

The Kpop Idol Diet: How to lose weight in 2018 

The Kpop Idol Diet A lot of things have been said and reported about the right or wrong Kpop idol diet. Many of them are rather extreme and shouldn’t be adapted for to long. On the other hand, they do work for people who stick to it. In this post we would like to help

Kpop Diet

The Suzy diet and how you can lose weight in 2018

We all have different and personal reasons for losing weight. But the Kpop idol diet that I would like to introduce to you today might be the answer for anybody who struggles with their weight loss. The Suzy diet is the last diet you have to start! 

Korean Diet

The Korean diet FAQ

When you hear about the Korean diet for the first time and when you want to start it, you might run into some questions that need to be answered. We gathered all the questions our readers have asked and questions that we think might come up, when you think about starting this healthy and delicious diet.

Kpop Diet

The SNSD leg workout and some diet tips

If you want to have slim and beautiful legs, the SNSD leg workout is the best way to success. Learn from Girls Generation, how you too can show off beautiful legs this summer and beyond. We surfed through the internet, watched videos and read interviews from Jessica, Tiffany, Yuri and all remaining members of SNSD to
Kpop Diet

The IU diet and her weight loss explained

The IU diet is a weight loss journey that you should know more about and we will also show you, how you can implement her eating habits and exercise routine into your daily life. Learn how the IU diet plan looks like and make sure to include the right parts of it into your life. But