The SNSD leg workout and some diet tips
If you want to have slim and beautiful legs, the SNSD leg workout is the best way to success. Learn from Girls Generation, how you too can show off beautiful legs this summer and beyond. We surfed through the internet, watched videos and read interviews from Jessica, Tiffany, Yuri and all remaining members of SNSD to combine all the information that are out there about the SNSD leg workout. We added a couple of highly affective leg exercises on top of our finding and combined everything to the perfect workout, which will help you to get SNSD legs.
The SNSD leg workout
Lets dive right into the SNSD leg workout. It is incredible how Kpop idols sustain their good looks. They exercise a lot and make sure to stay on top of their game. You need a lot of motivation and willpower to do this for such a long time as Girls Generation. The members have been in the industry for many years and they still look amazing.
In this article we will talk about the workout routine that the SNSD members go through to achieve those beautiful legs. But a good workout can only bring you so far. Thats why you should also take care of your eating habits and therefore you should apply the SNSD diet, which will help you to loose these nasty extra pounds.
But for now lets focus on the SNSD leg workout that makes their legs so pretty and thin. What do they do to maintain those legs? We watched and read everything we could find about their exercising methods and put everything together for you.
The following video is a good starter for your SNSD leg workout:
This 3-5-2 workout is definitely better than doing nothing and will get some results for you. But it is really not enough to get your legs in the shape you want them to be.
Therefore we decided to add some additional leg exercises that can help you to get beautiful legs like Girls Genration. Here is the full workout plan that you should follow, if you want to get SNSD legs:
- 15 Hip kicks
- 20 Squats
- 10 Lunges
- 15 High knee
- 10 Hip raises
- 15 Thigh Hover
- 20 Inner thigh lift
- 10 Side plank
1. Bonus: Take the stairs. Wherever you go, always take the stairs instead of the elevator. Your legs will thank you for it later.
2. Bonus: Wear high heels to make your legs look longer and more toned. 😉
To recap: For you to get beautiful legs you have to follow the SNSD leg workout, do the SNSD diet and wear a pair of high heels. We are sure that you will look amazing.
If you need the right workout music for your SNSD workout, you should definitely try the following one. By the way, some of the choreographies in this video are actually perfect as additional leg exercises.
We are sure this SNSD leg workout and the additional tips will help you to get your legs into shape fast. Let us know in the comment section below how you are doing with this workout or which kind of workout you are doing to get yourself into shape this summer. Good luck and keep grinding. Also, make sure to check out our Korean diet book and let us show you, how to lose weight like a Korean celebrity.